Does HGH Really Help Diabetes?

Diabetes is definitely one of the major health concerns in today’s world. It is also one of the most disturbing ones since to date there is no known cure for this disease. The best that diabetics can do is manage their symptoms. One of the numerous factors that have been associated with diabetes is human growth hormone (HGH). Get more information at the Anti Aging Ninjas blog where they they ask the question; Does this substance help to improve or make diabetes worse?

HGH and Diabetes

Diabetes is a disease that is the result of your body being unable to effectively use sugar. The foods that you normally eat, carbohydrates specifically, get broken down into glucose in your body. These sugars are carried into the various parts of your body that need them.

In order for this process to run effectively, you need to have a sufficient amount of hormone insulin. That is what moves glucose into the cells from your blood. Type 1 diabetes occurs when not enough of this hormone is produced by the pancreas. With type 2 diabetes, there might be enough insulin, but the cells of the body are insensitive to the insulin. In either case, blood sugar levels surge, which brings about diabetes symptoms.

HGH (human growth hormone) is a critical substance that occurs in the body naturally. It plays a major role in numerous processes. It is critical for the development and growth of children, but also promotes good health for individuals of all ages.

However, like other hormones in the body, as people age HGH levels drop. That can bring about certain negative changes, which includes various medical conditions and signs of aging. Some people also claim that this decline contributes to the development of diabetes also. This suggests that HGH supplementation might help to manage diabetes.

How HGH Might Help With Diabetes

HGH is not a regular treatment option you hear discussed for diabetes. However, there are certain actions that are attributed to HGH that might help to manage the disorder.

Helps To Improve Glucose Metabolism

It is thought that growth hormone might help with regulating how much sugar is in the bloodstream. IGF-1, which is insulin-like growth factor 1, is another substance that helps to mediate HGH action. The hormone mimics insulin action. That helps to improve glucose absorption from the blood. What IGF-1 does is help to make sure it gets into the tissues and cells where these sugars are needed for growth, energy, and respiration.

Reduces Cholesterol Levels and Body Fat

Obesity and being overweight greatly contribute to diabetes. They cause the release of harmful chemicals that can disrupt the effectiveness of glucose metabolism. This results in glucose not being able to work its way out of the blood.

When the blood contains high cholesterol levels is increases the risk of diabetes. That is due to the fact that cholesterol deprives the cells of the body of glucose. Sugar is absorbed which increases the levels in your blood. Growth hormone can help keep cholesterol levels under control.

Insulin Sensitivity Is Enhanced

Due to the above, some claim that HIGH might help the pancreas produce more insulin. IGF-1 also removes glucose from your bloodstream which results in the liver and pancreas not having to work so hard.

Improved glucose metabolism can also help to improve insulin sensitivity. With lower amounts of sugar to deal with, it is easier to move the sugar out of the blood. Reduced cholesterol and fat help to improve insulin sensitivity as well.

Research Findings

Some research suggests that HGH might help with managing diabetes. In some cases, however, this is not directly indicated. For instance, some find that growth hormone reduces body fat or improves glucose metabolism.

Research conducted at Johns Hopkins Institute found that HGH helps to improve insulin sensitivity and manage visceral fat. It was suggested by the researchers that proper usage of HGH might be useful in helping to control diabetes symptoms.

Researchers in Belgium found that HGH might help to facilitate the production of insulin (1) After an HGH gene was injected into mice, they found that they start producing growth hormone, like what happens when the animals are pregnant. In turn, this led to an increased number of cells producing insulin in the pancreas. This resulted in the increase of diabetes-controlling hormone.

Another team of researchers in Belgium found that a deficiency of growth hormone increase risk for type 2 diabetes. They found a higher occurrence of diabetes in HGH deficient individuals compared to those who were not HGH deficient.(2)

The relationship between HGH and diabetes is not always a positive one. In some cases, using HGH resulted in diabetes and can cause insulin resistance. It is said that HGH can cause the release of high levels of free fatty acids into the blood which impedes glucose from being efficiency transported into the body’s cells. There is an inverse relationship between insulin levels and growth hormone. When one increases, the other one decreases.

The body increases insulin production to deal with this issue. This continues until the cells become insulin insensitive, which is synonymous with type 2 diabetes.

Arguments for both the negative and positive effects of HGH on diabetes might seem confusing. The difference appears to be in how long and frequently you take HGH. It is thought to be safe for managing diabetes when taken in low doses and not taken for long uninterrupted periods of time.

Ref (1) & (2):

Tips For Choosing Best Anti Wrinkle Fillers

Everyone ages but some people age more gracefully than others. While wrinkles affect almost everyone when they reach past a certain age but some people develop wrinkles a relatively younger age due to extreme stress or poor lifestyle choices. Thankfully, there are certain products available in the market today that can help in reversing the signs of aging.

However, you need to choose the right products and use them in the right manner in order to get the best results. This article by Rachel Gregory of Euphoria Cosmedic is focussed on helping you choose the best anti wrinkle fillers available in the market.

Best Anti Wrinkle Fillers Buying Guide

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A wide variety of creams, fillers and other types of products are advertised with tall claims about their anti aging benefits but it does not mean that all the products are effective at what they claim to do. Only some particular ingredients have proven to be helpful in reversing the signs of aging and in getting rid of wrinkles. Therefore, the first thing you need to do when you’re looking for an anti wrinkle filler is the list of ingredients.

Some research suggests that vitamin C is highly effective in reversing the signs of aging. The goal of an anti wrinkle filler is to help the skin absorb the ingredients and retain the moisture in order to get that youthful and plump look.

Retinol has been found to be highly effective at this and this is the reason, it is commonly found in various anti wrinkle filler products. It is a form of vitamin A and it helps in increasing the production of collagen in the skin. In addition to retinol, vitamin C has also been found to be highly effective at anti aging.

Another important thing you need to keep in mind when you are looking for anti wrinkle fillers is the level of damage to the skin. In case you have dark spots or unevenness, you should choose a wrinkle filler that can be of help in evening out the skin tone. Such wrinkle fillers will make your skin look healthy, bright and younger.

Factors to Consider

Should Contain Sunscreen

The anti wrinkle filler you are going to buy should contain sunscreen to ensure that your skin is always protected from sun damage. Sun damage is the major cause of wrinkles as well as signs of early aging. If the product you are using does not contain any sunscreen, it is important that you use it separately and it is recommended to make sunscreen a standard part of your morning routine.

Natural Ingredients

As mentioned in the beginning, there are a variety of products available in the market but most of these products are full of synthetic chemical ingredients that may not be as beneficial as claimed by the manufacturer. Therefore, it is recommended to use products that contains natural ingredients. One of the benefits of natural ingredients is that these are less likely to cause any unintended damage whereas chemicals made synthetically in the labs may have unintended side effects. However, this does not mean that all chemical ingredients are bad.

For instance, hyaluronic acid is a highly effective anti-aging agent and it is widely used in various anti aging products. There is a difference in the quality of hyaluronic acid used in various products. So, you should check the reviews and ratings of the product regarding its effectiveness before you buy it.

You should never buy a product where the manufacturer refuses to share the ingredients in that particular product. Some companies try to market their products by advertising secret proprietary blends but in most cases, it’s a complete hogwash. You should stay away from such products. You should know the ingredients that you are going to put on your skin.

No Mineral Oil or Scents

One of the most common misconceptions associated with anti wrinkle products is that mineral oil can help in filling wrinkles and fine lines. However, you should never buy a product containing mineral oil as it can clog pores which may lead to pimples as well as other skin issues. Similarly, it is recommended to avoid products containing unnecessary scents. In many cases, scented products lead to irritation and allergies.


Overall, wrinkle fillers not only help you get rid of the existing wrinkles but effective wrinkle fillers also help in reducing wrinkles over time. So, keep the above mentioned tips in mind when you’re looking for an effective wrinkle filler for your particular needs. It is recommended to test the product on a small patch of your skin before you start using it on a regular basis in order to make sure it is safe for your skin.

How Does A Metabolic Diet Work?

The Metabolic diet is a weight loss plan that is tailor made to the needs of the individual.

Originally conceptualized in 1975, this diet was intended as an alternative to dangerous one-size-fits-all diets or appetite suppressing medication. The principles upon which the Metabolic diet are based say that each person has specific metabolism suited to their body.

The idea is that each person belongs to one of five body types and this determines the best diet plan for their physical needs. The five body types are: gonad, gonad-pituitary, pituitary, adrenal and thyroid.

Once the body type has been properly identified, it is possible to prescribe the perfect diet, exercise regimes and lifestyles that will keep the person healthy and in peak physical fitness.

Metabolic Typing

The very best ratios of fats, carbs and proteins to be included in the diet will be decided by the practice of metabolic typing. By adjusting eating habits in accordance with these recommended ratios, the metabolic diet provides the individual with a diet plan that will keep them healthy and burning excess weights.

Metabolic typing follows the scientific process of categorizing how your body will use the foods it receives. Because metabolism is the rate at which the human body stores and burns energy taken from foods, a tailor-made diet can be created that suits the metabolic needs of the individual exactly.

History of the Metabolic Diet

The notion that adjusting the caloric intake to the base metabolic rate of the individual is no new concept. The science of the Metabolic Diet is based on specific research conducted over time.

It began in 1930s, when a dentist, Dr. Weston Price, made an expedition to study the feeding habits of people and cultures across the globe. He concluded that there could be no single ideal diet to apply for everyone that would ensure good health. There were too many variations in everything from heredity to local produce.

Not long after more research was being done on the metabolisms of various peoples and why they were so different. William Kelley, Roger Williams and George Watson were all noted members of the scientific community who agreed that dominance from autonomic nerve systems and various rates of oxidation were the primary causes for varied metabolic functions.

Exploring these differences is what led to the categorizing body types and applying specific diet plans and exercise regimes as the individual needs.

Does the Metabolic Diet Actually work?

The metabolic diet has many strengths and has been practiced with a wide range of possible results. One point that contributes to this efficacy, is that the diet plan allows for the needs of the individual, and adjusts itself accordingly. This makes it effective in ways that most diets are not.

Another diet that is similar to the Metabolic diet is the Anabolic Diet and has also been found highly effective.

These diets seek to answer the important question of why some people perform better while consuming more proteins and less carbs while others with a high carb diet.


Finding The Best Sous Vide Equipment

Whether you have been using and cooking sous vide for a long time or you have just started, having the right kind of equipment is essential to getting the best results. The idea of cooking this way is to seal effectively up the various ingredients that you are using either in a vacuum sealed bag or a plastic bag and to place it into a water bath at a controlled temperature. The food ends up getting cooked at the perfect temperature that you want it cooked at due to this, and it can offer an incredible amount of convenience as well. In this article, we will be going over some of the best sous vide brands.

Best Sous Vide Brands:

1. Anova Culinary.

This is one of the best brands that is offering consumer-grade equipment. Anyone that wants a low-cost entry into the art of Sous Vide will likely want to start here. They have an excellent budget friendly Sous Vide stick that allows you to cook without the added inconvenience of having to use a large appliance. Not to mention, they have models that connect directly to your smartphone via Bluetooth, which can provide you with instant the best sous vide brandsaccess to your meal with the simple push of a button. This particular brand is one of the highest rated and sought after brands on the market because they offer an excellent warranty and a budget-friendly option for those looking to get into Sous Vide. You review the Anova immersion circulator here.

2. Sansaire.

This is another brand that is well respected in the niche. If saving space is one of your priorities when it comes to getting a Sous Vide product, you are going to appreciate the small stature of this particular product. It is about as big as a bottle of wine. The good thing about this product is that you can pretty much use it in just about any pot and container that you have lying around your kitchen. As with Anova’s option, they do have an LED screen that will largely display the temperature that the water is currently at. However, they do not have a Bluetooth option on the market that will let you check your phone to see what temperature the bath is at. This brand is well regarded and got their start on Kickstarter.

3. Chef Steps.

While this particular brand’s Sous Vide product is not yet out, they have demonstrated their excellence in other ways. ChefSteps has long been one of the leaders in the field of cooking, especially in the new digital age. They have an award-winning application that a lot of people use on their mobile phones. This would be a great option for those that are looking for more features and innovation along with more syncing with technology to make the experience of cooking Sous Vide even easier than it already is.

Overall, there are many different brands out on the market that provide excellent products. To find the right one for you, try to look at the features and the price to performance ratio.

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